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Upcoming Classes

Cholesterol

July 1st, 2019

I have a lot of clients that have been educated incorrectly about cholesterol. And because of this, many of them are put
on statins to “manage” their cholesterol. Unfortunately, many people do not realize that cholesterol is actually a vital
hormone that is needed in the body to help it heal. Without cholesterol we would be dead. No joke!


On, Monday, July 1 st at 6:30p.m. I will be teaching a class that I think everyone should attend. Young and old. Why?
Because I have 20-year-olds getting put on statins!


For this class, I am asking for you to bring your current lab test results on your cholesterol. It is called a lipid panel. For
most accurate readings, the panel should be no older than six months. The more current the blood test the better. If you
don’t have a current lipid panel, Dr. Sandifer can order a requisition for you to take to any Lab Corp location for a draw.
This draw must be done fasting. The test is $22.00.
In the class we will go over your lab test results so that you can understand what the results actually mean, what organs
are not functioning at optimal levels, what in your diet may need tweaking, and how to balance your cholesterol without
the use of drugs.


Cholesterol isn’t the bad guy that they make it out to be. It’s vital to your health. Too little cholesterol is actually
dangerous to your health.


So, come join Lexi on July 1 st at 6:30pm at Champion Chiropractic Center to learn more. I will even serve you dinner!

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$15.00 per person. Pre-Registration is required to attend this class.

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NEEDED: Current lipid panel. Dr. Sandifer can run a lab requisition for you for only $22.00

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FEE: $15.00 Includes dinner

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Time: 6:30 PM

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REGISTRATION: Call (360)438-6559

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Smoothies

July 15th, 2019

Did you know that if your meal replacement smoothies aren’t keeping you full and satisfied for at least three
hours you aren’t making them correctly and you are actually spiking your blood sugar? Do you try to make
smoothies but they end up tasting awful??


Come join Lexi on Monday, July 15 th at 6:30p.m. to learn how to make meal replacement smoothies and
smoothies that taste good and are good for you. Class held at Champion Chiropractic Center.


$15.00 per person. Limited seating available. Pre-Registration is required to attend this class.

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FEE: $15.00 Smoothie samples

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Time: 6:30 PM

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REGISTRATION: Call (360)438-6559

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Blood Pressure

July 29th, 2019

We are in a society that the answer to elevated blood pressure is in the latest drug and in some cases, drugs. Did you
know that elevated blood pressure is one of the easiest symptoms to get under control?


On Monday, July 15th at 6:30 p.m. come learn about why blood pressure elevates, the varied causes of elevated blood
pressure, what organs are involved, the importance of sodium in our diet, and how to naturally decrease your blood
pressure.


Come join Lexi on July 29th at 6:30 p.m. at Champion Chiropractic Center to learn more. I will even serve you dinner!

$15.00 per person. Pre-Registration is required to attend this class.

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FEE: $15.00 Includes dinner

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Time: 6:30 PM

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REGISTER: Call (360)438-6559

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